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LIFT GYM MANHATTAN: ONE ON ONE TRAINING

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Most members workout under the auspices of their own personal trainers. With a diverse staff of 50 top personal trainers, each trainer is guaranteed to match the needs of the specific client.

Ken has assembled a team of high performance athletic, rehabilitative, and functional trainers, to look after your needs:

  • Cardiovascular Conditioning
  • Strength Training
  • Definition
  • Flexibility
  • Injury Rehabilitation
  • Weight Loss
  • Stress Release
  • Sports-specific training for the professional athlete

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