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Welcome to LIFT, Inc

The most perfectly designed, equipped, and personal sunlit exercise havens located in New York City and The Hamptons. Featured in Vogue, Elle, The New York Times, Fitness Magazine, Fox 5, CBS and NY 1 News…

Primarily a one-on-one training center, with a highly personalized approach that appeals to all levels. The only private training club in NYC staffed with over 50 independent trainers from around the globe. Their range of expertise is unrivaled.

LIFT, Inc Offers

Strength, functional, post-rehab and athletic training. Cardiovascular conditioning, flexibility training, nutritional counseling, massage therapy and more. In-home training and corporate wellness programs are also available.

Our Services

One to One Training
Pilates
In Home Training
Corporate Wellness Program

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