MENU




LIFT GYM

A 10,000 square foot, four floor, sunlit workout haven.

Featured in Vogue, Elle, The New York Times, Fitness Magazine, Fox 5, CBS and NY 1 News...

Primarily a one-on-one training center, with a highly personalized approach that appeals to all levels.

The only private training club in NYC staffed with over 50 independent trainers from around the globe. Their range of expertise is unrivaled.

Who is It For?

Anyone who wants serious training in a top-quality facility.

Clients include busy corporate executives, professional athletes, celebrities, moms and people with physical challenges.

Lift Gym offers

Strength, functional, post-rehab and athletic training, cardiovascular conditioning, flexibility training, nutritional counseling, massage therapy, holistic body therapy and more.

In addition to training at Lift Gym, in-home training and corporate wellness programs are also available.

Locations

LIFT GYM Lex
139 East 57th Street
New York, NY
Mon-Fri 6am-10pm
Sat 8am-4pm
Sun 9am-1pm
212.688.3304
LIFT GYM Chelsea
520 21st Street
New York, NY
Mon-Thurs 6am-8pm
Fri 6am-2pm
Sat 8am-2pm
Sun closed
212.688.3304
LIFT HAMPTON
354 Montauk Highway
Wainscott, NY
By appointment only
631-288-8990
LIFT Westhampton Beach
295 Montauk Highway
Speonk, NY
Mon-Thurs 5:30am-1pm, then 4:30-8pm
Fri 5:30am-1pm, then 4:30-7pm
Sat/Sun 7am-2pm
631-288-8990
CLASS SCHEDULE