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LIFT GYM

A 10,000 square foot, four floor, sunlit workout haven.

Featured in Vogue, Elle, The New York Times, Fitness Magazine, Fox 5, CBS and NY 1 News...

Primarily a one-on-one training center, with a highly personalized approach that appeals to all levels.

The only private training club in NYC staffed with over 50 independent trainers from around the globe. Their range of expertise is unrivaled.

Who is It For?

Anyone who wants serious training in a top-quality facility.

Clients include busy corporate executives, professional athletes, celebrities, moms and people with physical challenges.

Lift Gym offers

Strength, functional, post-rehab and athletic training, cardiovascular conditioning, flexibility training, nutritional counseling, massage therapy, holistic body therapy and more.

In addition to training at Lift Gym, in-home training and corporate wellness programs are also available.

Locations

LIFT GYM, Manhattan
139 East 57th Street
Mon-Fri 6am-10pm
Sat/Sun 8am-4pm
212.688.3304
LIFT HAMPTON
354 Montauk Highway, Wainscott
Mon-Fri 6am-6pm
Sat/Sun 8am-3pm
631.604.2558